Friday, October 18, 2013

Day 18 ~ Capture Your Grief

Release: What do you want to let go of on this journey of grief? Is it fear? Guilt? Worry? Deep sadness? Regrets?

I can’t really think of anything I need to “let go” of. I am in a good place with the choices I have made. There will always be choices I may question or things I wish I would have done, but I know that lingering on the what ifs and what could have beens will never do me any good because I can’t change anything. I know that I made the choices that I thought were best in each moment.

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Wasn’t sure really what picture to share with this day so I chose a pic of a lantern being released from the SGM Remembrance Ceremony we had this month. We need to release the negative emotions that hold us down like we release balloons, lanterns, butterflies, etc for our babies.

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